FEAR FACTOR WORKSHOP
Helps develop confidence on obstacles which can seem intimidating but with out help you'll smash on race-day
Saturday 21st March 2020
11 am -12.30 pm
This workshop will see the five most common challenges unravelled.
Deathslide (no kicker) - height, letting go & dropping into water
Fireman's poles - reaching out & letting go
Isotope - jumping the gap at height
Vertigo - high wall
Wreck bag - how to carry correctly
Hosted by PT Lisa, the session focuses on common fears & obstacle nemeses. We'll share secrets & tips to use on race-day while undertaking the obstacles so you'll leave confident & fears conquered.
ALL ABILITIES WELCOME
AGE 13 YEARS +