PARKOUR

 

Wild Forest and Southend Parkour have joined forces and are thrilled to offer a 4 Week Children's Beginner Parkour Course for 8 - 16 years starting Sunday 4th February 2018.  The course will take place at Wild Forest using our natural and man made obstacles.

10:30-12 noon

 

We have changing rooms with hot showers and parents can enjoy a cuppa in our heated hub.

 

What is Parkour?

 

Parkour / Freerunning / Art du Deplacement is the primarily non-competitive physical discipline of training to move freely over and through any terrain using only the abilities of the body, principally through running, jumping, climbing, vaulting and quadrupedal movement.

It is a sport that encourages self-improvement on all levels, revealing one’s physical and mental limits while simultaneously offering ways to overcome them. It is a method of training one’s body and mind in order to be as completely functional, effective and liberated as possible in any environment.

The sport aims to build confidence, determination, self-discipline and self-reliance, and responsibility for one’s actions. It encourages humility, respect for others and for one’s environment, self-expression, community spirit, and the importance of play, discovery and safety at all times.

Coach Brad Moss

 Brad runs Southend Parkour and has been practising Parkour for around 13 years and passionately believe in the benefits Parkour can offer children and adults alike. 

Under highly experienced Parkour UK certified coaches, we'll guide learners through landing, jumping, balancing, vaulting and climbing skills, alongside training ideas to continue practising after the course ends and your journey begins. Our coaches are fully insured, certified and DBS checked, having worked, coached and performed around the world.

START YOUR PARKOUR JOURNEY.

 

Sunday 4th February 2018 4 week course 10:30 am -12.00 noon 

 

Earlybird Tickets £48.00 before Sunday 14th January Midday

Otherwise £55.00  - must be booked before Thursday 1st February 2018

 
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