Classes

SPECIAL OFFER - Book two classes in one week and receive 25% off - Click HERE to book this offer.

Wednesday 7-8pm

LADIES WORKOUT 

This fun outdoor class focuses on

improving fitness & strength

with like minded ladies

(Obstacles not necessarily included)

ALL ABILITIES WELCOME

Thursday 7-8pm

TRAIN WITH JAMES

A weekly class with the ultimate goal to get  fitter & be healthier.  

Race Director James likes mixing it up.

Classes are never the same - may include circuits, obstacle training,

or HITT

ALL ABILITIES WELCOME

Saturday 8.30-9.30am 

TRAINING

ZONE WORKOUT


Plenty of fat burning.

Helps to tone & build muscle.

 

 

ALL ABILITIES WELCOME

Sunday 9.30-10.30am

OCR RACERS

Focusing on technique, speed over obstacles & overall fitness

 

 


 

 FOR ADVANCED RACERS

   ZOOM FITNESS

With PT Laura

Tuesday 9.30am

Friday 6.00 am

1 hour online class

Book in to receive the link

Mixture of body weight, HITT

& Tabata

 

 

ALL ABILITIES  WELCOME

 

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©2020 by The Wild Forest.