Classes
CLICK HERE TO BOOK A CLASS NOW

We offer a number of classes & workshops, but if there is anything below which doesn't quite meet your needs

please get in touch.


Ladies Only Class Tuesday 9:30 - 10:30am
A class specifically for women. If you are looking to improve your fitness, strength, being outdoors & meeting like minded ladies come along and give the class a go. We train together, have fun, it's not all about the obstacles and we won't be getting muddy.

All abilities welcome.

Train with James - Thursday 7-8pm

Every week a different PT will put Race Director James &class through their paces with the ultimate goal to get fitter & be healthier.  Classes will be outdoors in the forest & will vary week on week but will include circuits, obstacle training, HIIT & maybe a pilates class.

Variety is the spice of life - who will be the instructor?

What will the class be...the only way to find out is to sign up.  

All abilities welcome.

OCR FIT Friday 9.30-10.30am
A class focusing on the obstacles with cardio & plenty of fat burning. Helps to tone & build muscle.

All abilities welcome.

Beginner's Obstacle Taster Saturday 10:30-11:30am

Focusing on 3 to 5 obstacles giving you top tips on how to tackle them, finishing with a cardio blast.  

Great for basic technique or to brush up on what you already know.

OCR Racers Sunday 9.30-10.30am

Offering techniques to save you energy but most importantly improving your times over the obstacles.

Also offer running training to improve your speed between obstacles. 

This class is for the experienced OCR Racer.

OCR TT last Sunday of the month at 10.45am

Everyone knows about Parkrun. WildForest presents the OCR Time Trials (OCR TT).

This is your opportunity to challenge yourself &/or your OCR compatriots, competitors or mates.

Click HERE to book a Class now!

Private PT Sessions

1-2-1 £49.00 Book Online Here

 

 2-2-1 £69.00 Book Online Here

 
 

SPECIAL OFFER - Book two classes in one week and receive 25% off - Click HERE to book this offer.

30-7-18-5330.png
MRG.png
PHOTO-2019-09-30-12-28-45.jpg
Print.jpg
17-12-18-2950.jpg

For all the latest info sign up to our newsletter

©2018 by The Wild Forest.